COMPULSORY ROUTINE
Round №2 и №4, flying time - 45 seconds.
You must prepare two different routines, each 45 seconds long.
The routines can be composed freely, but each must include three required elements. The elements can be performed in any order, but in each routine, all competitors must perform the same elements in accordance with FAI rules:

- Round #2: 360° Barrel Roll Stall, Head-Up 360° Breaker, Tight Tucked Double Back Loops;
- Round #4: Front Layout Full Twist Loop Sequence, Manna's Space Lab, Thomas Flair into Head-Down Split.
VIDEO FOR COACHES
FREE ROUTINE
Round №1, №3 и №5, flying time - 75-90 seconds.
You must prepare a routine lasting 75 to 90 seconds, harmoniously and beautifully showcasing all your skills and showcasing your best elements. The routine can be performed with music.
Discipline consists of 5 rounds:
Free routine
75–90 sec
< 20 points
Compulsory routine 1
45 sec
< 10 points
Free routine
75–90 sec
< 20 points
Compulsory routine 2
45 sec
< 10 points
Free routine
75–90 sec
< 20 points
Judging of the FAI FREESTYLE OPEN discipline is carried out in accordance with the current rules of the International Air Sports Federation (FAI) in the Indoor Solo Freestyle discipline (FAI Sporting Code - Competition Rules - Indoor Solo Freestyle), edition 2026.
FREESTYLE OPEN FAI